A nice little rest.

After a week off i'm feeling rested...except for being exhausted from the whirlwind that was Christmas. Ran a little more today and it felt good. C-YA next year.

5.07@48:50

Running to the stores

When did Christmas get here? Wow. Running on the treadmill and burning up near the wood stove.
Merry Christmas everyone and God bless.

3@28:58

Treadmill running

One week from Christmas and i've tried too many of Santa's cookies.

4.07@38:50

More Running

Treadmill again. Varying speed.

3.25@30:37

Longest So Far

I ran on the treadmill today and had my longest run. I wasn't feeling good at all when i started so i pushed it... to get it out. I was tried when i was done but I was smiling!

5.03 @45:09

First Group Run

I met up with some Runner's at runners alley. It was in the 20's and i was the only one in shorts. It was a slow easy run, and a bit icy.

3.2@30

Nice day out

Ran outside again today. Chilly but nice to get out. Legs are feeling better once they warm up.

3.12@27:41

New Month

Last months mileage. 9.24 miles. That's not too great but it's a start.

3.12@28

Inside today.

Too much snow so I'm running on the treadmill. I usually like it but it hot with the woodstove going.

3@28

Turkey Trot

It felt good today running. My knees were a little sore but i think that might be the 20 lbs of turkey i just ate. Happy Thanksgiving.

3.12@27:23

Training Begins

I ran today and realize that I've lost a lot since i ran the Manchester Marathon (26.2 miles) in 2007.

3.12@28:26