Showing posts with label weight training. Show all posts
Showing posts with label weight training. Show all posts
Wednesday, March 10, 2010
Did Squat Today.
I did squats today. I did some weight training this morning to strengthen my legs. It felt good until i went to step up a step and my hamstrings were so fatigued that my foot didn't come up. I guess it was a good work out. I'll post more weight training details in future posts.
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