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Monday, April 12, 2010
1500M Race Distance
The swim portion of my race is 1500M. I figured i need to make sure i can do that in the pool. Today i did it.
10x150
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2011 Planned Events
Mooseman Triathlon
Hyannis Triaithlon
Goffstown Gallop
Cigna Elliot 5K
Manchester Marathon
2010 Completed Events
Mooseman Triathlon June 5, 2010
Hyannis Triathalon June 12, 2010
Goffstown Gallop June 26, 2010
Cigna 5k August 2010
Manchester Half Marathon Nov 7, 2010
About Me
Luongo Art
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2010
(57)
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May
(6)
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April
(18)
Gorgeous day for a ride
Biggest Loser Kicked my @$$
Swimming and it not just in the pool
Brick workout
Easy run before a brick workout
Outside is the nice side.
Nice day, Nice Run
Two days off feeling good
Group Swim and Run
Not a great swim. Did some speed at the track
Two Thousand Meters
Shooting for 8miles
1500M Race Distance
Group Ride 1
Wow nice run
Sa-wimmin
Practiced the Start
I'm Back and having a great time.
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March
(17)
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February
(10)
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January
(6)
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2009
(11)
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December
(8)
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November
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