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Saturday, April 17, 2010
Group Swim and Run
I swam 1500m and it felt like work. our rest between 250s 150s and 100s was only 10 secs. We were going to bike after but it was cold and wet so we ran instead.
1500m
5.16@49:17
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2011 Planned Events
Mooseman Triathlon
Hyannis Triaithlon
Goffstown Gallop
Cigna Elliot 5K
Manchester Marathon
2010 Completed Events
Mooseman Triathlon June 5, 2010
Hyannis Triathalon June 12, 2010
Goffstown Gallop June 26, 2010
Cigna 5k August 2010
Manchester Half Marathon Nov 7, 2010
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Luongo Art
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2010
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Gorgeous day for a ride
Biggest Loser Kicked my @$$
Swimming and it not just in the pool
Brick workout
Easy run before a brick workout
Outside is the nice side.
Nice day, Nice Run
Two days off feeling good
Group Swim and Run
Not a great swim. Did some speed at the track
Two Thousand Meters
Shooting for 8miles
1500M Race Distance
Group Ride 1
Wow nice run
Sa-wimmin
Practiced the Start
I'm Back and having a great time.
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